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Funding agreed for Summer Wellness Project

A summer wellbeing programme for vulnerable young women has received support through the Knutsford Town Council Community Grant Scheme.

Knutsford based charity Just Drop In was awarded £1,126 towards the project which starts this August. The innovative project aims to provide a series of weekly group sessions based on the NHS's widely recognized "5 Ways to Wellbeing" framework. Targeting vulnerable young women aged 14-17 during the potentially challenging August school holidays, the programme offers a diverse range of activities to boost emotional resilience and mental wellbeing.

Participants will engage in a variety of enriching experiences, including:

1.      Creative Therapies Art Workshops: 2.5-hour sessions allowing young women to express themselves through art, guided by professional art therapists.

2.      Youth Mental Health Aware Qualifications: A 4-hour course providing participants with valuable knowledge and skills in mental health awareness.

3.      Wellness Walks and Picnics: 3.5-hour outdoor sessions combining gentle exercise with social interaction and healthy eating.

4.      Mindfulness and Meditation Sessions: 2-hour workshops introducing participants to stress-reduction techniques they can use in daily life.

5.      Happy Place Wellbeing Day at Tatton Park: A 6-hour immersive experience in the beautiful surroundings of one of Cheshire's most beloved parks.

Just Drop In, which has a strong track record of supporting young people in the north of Cheshire East, plans to work with up to 20 young women through this initiative.

Town Mayor Cllr Colin Banks, who is fundraising for Just Drop In during this time as mayor, said:

“Supporting the mental health of our younger residents is both vitally important and, unfortunately, increasingly necessary. We’re proud to be supporting this project and hope the young women who participate greatly benefit from the scheme"

Ann Wright, Chief Officer of Just Drop In said:

“Our warm thanks to Knutsford Town Council for their grant and wider support to our charity as we work together to try and support local children who are finding life hard. The money will be used to fund summer activities for young women aged 14-18 to boost their health and wellbeing.”

Just Drop In will work closely with Knutsford Academy to identify and engage young women who could benefit most from the programme. They're also partnering with The Welcome to ensure the programme reaches those in greatest need.

If anyone is interested in taking part in the weekly sessions they can contact Just Drop In on: 

hello@justdropin.co.uk

The Town Council’s Community Grant Scheme provides grants of up to £1,500 to support community projects and activities within Knutsford. Funding priorities include providing services/opportunities for young people or older people, providing new or improved assets or services for the community and enhancing the profile or reputation of the Town.  The next deadline for applications is 31st August.

Pictured  - Ann Wright and Cllr Colin Banks.

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